Jory MacKay is a freelance writer and editor of the RescueTime blog where he uses data to help people do more meaningful work.
What’s more important when you’re trying to make changes to your life, health, and career: Setting goals or building habits? For most of us, we’ve been taught it’s the former. Goals help us stay focused and keep us moving in the right […]
When was the last time you spent a day without your phone? Half a day? Heck, even a couple of hours? If you’re anything like me, you probably can’t remember a time where you were purposefully without your phone. Our lives—both personally […]
Read article "4 Ways to Tame Your Phone and Remain Productive"
