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Jory MacKay

Jory MacKay is a freelance writer and editor of the RescueTime blog where he uses data to help people do more meaningful work.

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Stop Setting Goals And Start Building Habits

  • Productivity
1841
Stop setting goals and start building habits

What’s more important when you’re trying to make changes to your life, health, and career: Setting goals or building habits? For most of us, we’ve been taught it’s the former. Goals help us stay focused and keep us moving in the right […]

Read article "Stop Setting Goals And Start Building Habits" →

AvatarJory MacKay

4 Ways to Tame Your Phone and Remain Productive

  • Productivity
1527
tame your phone

When was the last time you spent a day without your phone? Half a day? Heck, even a couple of hours? If you’re anything like me, you probably can’t remember a time where you were purposefully without your phone. Our lives—both personally […]

Read article "4 Ways to Tame Your Phone and Remain Productive" →

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